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    • Monday Total Body

      Monday Total Body

      45 minute total body workout

      45 min

      10 US dollars

      $10

    • Tuesday Core

      Tuesday Core

      30 minutes of core work

      30 min

      8 US dollars

      $8

    • Wednesday Workout

      Wednesday Workout

      45 minute Mini Band Workout

      45 min

      10 US dollars

      $10

    • Thursday Weights

      Thursday Weights

      30 minutes of resistance training

      30 min

      8 US dollars

      $8

    • Friday Mash Up

      Friday Mash Up

      45 Minute Total Body Workout

      45 min

      10 US dollars

      $10

    • Saturday Sweaty Stretch

      Saturday Sweaty Stretch

      30 minutes of functional flow

      30 min

      8 US dollars

      $8

     

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